Align Mental Health

Offering collaborative and integrative mental health care
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

Aligning your goals and my expertise to get successful therapeutic outcomes

I completed my doctoral degree in Clinical Psychology at the Minnesota School of Professional Psychology (Argosy University) and have been licensed for 9 years in Washington State. My experience has allowed me to work in a variety of settings including college counseling centers, community mental health and private practice mental health settings. While I consider myself a generalist, my areas of speciality include treatment of eating disorders, anxiety, trauma and sports psychology. I work with ages 13 years and older. My approach to therapy is best described as integrative and collaborative with an emphasis in client-centered therapy. I acknowledge that the therapeutic relationship is the most important part of treatment and work to foster a safe environment in which clients feel comfortable and safe. I use a mix of evidenced based practices including, but not limited to, cognitive-behavioral, collaborative problem solving, ACT and interpersonal therapy. Client feedback is always incorporated in order to individualize treatment. 
Jennifer Cotton, Psy.D
Licensed Psychologist

Services

  • Anxiety
  • Depression
  • Trauma
  • Eating Disorders
  • Mood Disorders
  • Sports Psychology

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Acceptance and Commitment (ACT)
  • Integrative Therapy
  • Collaborative Problem Solving

Insurance Accepted

  • Kaiser Permanente
  • HMA
  • PacificSource Health Plans
  • Regence Blue Cross Blue Shield
  • Lyra